Sometimes you gotta look back!

Tonight I was blessed to chat with some amazing ladies that are dedicated to helping others get healthy. During that chat, I was reminded just how far I have come on my own journey. It’s not easy and it continues to be a challenge.

I’d be lost without my family, accountability group, fitness students and fellow coaches. I want to thank you ALL for always being there to keep me heading in the right direction. My support system is AMAZING!!!  If you don’t have one, you are missing your blessing!

There is no quick fix. It’s about making a choice, showing up every day and believing in yourself.

30 minutes a day!

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