Another new year! Another opportunity for a clean slate to conquer, transform and renew yourself. The gyms will be packed for a few weeks as people hop back on the resolution train. I’m so glad I stick to my programs year rounds. Do you?
I know I’m not perfect. I take a few days off here and there, but for the most part, I’m pretty consistent. My accountability groups help me stay focused. I’d be lost with out them.
Today I’m inviting you to join me on Facebook in my accountability group. Don’t fall off the resolution train, stay on it with us! I’ll help you conquer that negative mindset that sneaks in around mid-January. I’ll help you find a fitness/nutrition program that will transform you WITHOUT FOOD RESTRICTIONS. Those things will bring you to a place of renewal.
Join here https://www.facebook.com/groups/533439816811320/
Fit by the Minute with Carol 