Stop!!!!!
Step away from your desk or whatever you are doing and find a wall. Join me for a one minute wall sit break. Click like if you did one or share your wall sit break with me below.
heath, fitness and lifestyle coaching
Stop!!!!!
Step away from your desk or whatever you are doing and find a wall. Join me for a one minute wall sit break. Click like if you did one or share your wall sit break with me below.
Fit by the Minute with Carol 