Before the New Year…

 

time-to-get-back-on-track

I don’t know about you, but I don’t want to be that person that eats their way through the holiday and wonders where the heck that 15 or 20 pounds came from. I don’t want to be that person that starts the year trying to ditch the fat. I do want to the be that person that is excited to kick off the New Year with goals to remain fit, healthy and happy!

On November 1, I will be taking on a three day cleanse that will help me dial in my nutrition, help me control my portions and kick start my journey to lose weight BEFORE the New Year!  What I love about this cleanse is you eat real food. No starving involved. It’s about healthy food and portion control.

I will be doing this three day refresh with a group of people who are committed to being healthy for the New Year!  You can do it too and I will support you every step of the way.

Here is the link for you to get your 3 day refresh kit. It has everything you need to get your nutrition back on track!.teambeachbody.com/shop/-/shopping/3DayRefresh?referringRepId=529226

Want a first hand look at what is in the kit?  Check out my video in my Facebook Event: https://www.facebook.com/events/166282057159802/permalink/168676176920390/

Let’s get back on track together and enjoy the season!

-Coach Carol

 

Advertisements
Categories: Uncategorized | Tags: , , , , , | 3 Comments

Post navigation

3 thoughts on “Before the New Year…

  1. Love the motivation. Hope you reach your goals!

    Like

  2. Wonderful start! I don’t want to be that person who eats their way through the holidays either. Thanks for the post!
    -Elizabeth L

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: