62 days until 2017!?! Wow! That means I have 62 days to get my rump in gear. Tomorrow I’m kicking off my 3-day cleanse, then next week I will be starting Core De Force. Heck yeah! I’m leaving 2016 fitter than I entered it!
If you want to join me over the next 60 days to finish the year strong, comment below with your email or follow the link to get your copy of Core De Force. I’ll add you to my private accountability group where you will get daily support from the group, healthy recipes and fitness tips, and “one-on-one” coaching with me. Only 5 spots left, so claim yours today!
Let’s get those knock-out results together.


It’s so easy to pop by the store and pick up prepackaged season mix. They are handy but loaded with sodium and who knows what else. Dig into that spice rack or cabinet and try blending them for yourself. Here is one Mike whipped up for to replace the taco season pack. We love it!